Happy Birthday Ethan!!

Here are some pictures from my brother’s birthday dinner on July 3rd (better late than never).

IMG_0115

IMG_0120

IMG_0114

IMG_0110

IMG_0109

IMG_0108

IMG_0106

The Yoga Shala

A great video by Olivia Richardson and Bryant Hardwick!!

Check it out here:

Time to Get your Yoga On!!

Do You 10Q?

Powered by ReBoot!! 

DO YOU 10Q?
10Q: Reflect. React. Renew.

10 Days. 10 Questions.  — Life’s Biggest Questions. Answered By You.

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping. One year later, the vault will open and your answers will land back in your email inbox for private reflection. Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that too.

Next year the whole process begins again. And the year after that, and the year after that. Do you 10Q? You should.

Click here – http://www.doyou10q.com/about - to get your 10Q on.

10Q begins Sept 28th, 2011
Powered by ReBoot!

 

Warren Buffett’s Very Strange Tax Argument

Buffet as quoted: “Last year my federal tax bill — the income tax I paid, as well as payroll taxes paid by me and on my behalf — was $6,938,744. That sounds like a lot of money. But what I paid was only 17.4 percent of my taxable income — and that’s actually a lower percentage than was paid by any of the other 20 people in our office. Their tax burdens ranged from 33 percent to 41 percent and averaged 36 percent.”

Find it here (Forbes.Com) – http://tinyurl.com/42zz8p2

The Importance of the Yoga Teacher!

WHAT IS GOING ON IN THE WORLD OF YOGA TODAY?? 

Sunset in ShimlaIt is truly baffling to me… A practice deeply rooted in tradition, selflessness and spirituality has turned into a fad, without tradition or spirituality, and most of the people practicing and teaching wouldn’t know selflessness if it bit them on the butt!

Moreover, the lost souls of the world seem to be the ones heading the forefront of the yoga movement. “I don’t know what to do with my life…stumble into a yoga class…oh I love this, I feel a purpose here…I’ll do this with my life…”

However for some people, teaching yoga is truly their calling and these teachers/students are so important in spreading yoga throughout this world.

I believe that yoga is a very important part of every person’s life. There is a style of yoga that will resonant with each person on this planet if the person is given the chance to find their style of yoga taught by the right teacher.

Krista Shirley owns The Yoga Shala in Winter Park, Florida (in the Orlando area), and is the only yoga teacher in Florida, north of Miami, Authorized by the KPJAYI. The best teachers are the individuals who sought out the practice and determined it was what they were meant to do even when they had other opportunities staring them in the face. Not people who determined teaching yoga was for them when they had no other opportunities present. Lost souls truly seem to be on the top of the successful teacher list…and this my friends should scare you!

I was a gym rat, when I found a teacher that resonated with me. I was curious about yoga, but unsure if it was for me. The practice I found was Ashtanga Yoga and for someone who is a high strung, type A personality, it was perfect. Moreover, my teacher was unbelievable. Her knowledge for the practice, her selflessness towards her students and her life, her understanding and dedication to her own practice was unparallel to any other yoga teacher I have met to this day.

I stopped being a gym rat / athlete and totally became a yogini. Most people would say the transformation that my body and my mind have taken is incredible. But I am here to tell you today, with the right teacher, the right style and the right mind, any person can come to love the practice of yoga and change their life forever.

This blogpost is dedicated to my teacher: Krista Shirley, the owner of The Yoga Shala and to all the other truly great teachers throughout the world.

 

 

 

Thank you to The Yoga Shala via Flickr for all of the above pictures and Garrett Frandsen for the yogini in prayer picture above.

JACKSON HOLE, WYOMING = AMAZING

23 years of visiting mountains throughout the United States and nothing has compared to Jackson Hole.  Why it took me this long to try Jackson Hole, I have no idea…except that it is not that easy to travel there…only 5 cities in the US have direct flights.  But, the exhausting travel is totally worth it!  Jackson Hole is an absolutely amazing mountain.

A very steep mountain, which is why it ROCKS!

IMG_4201

Hanging Out on the Mountain, as only snowboarders can!

IMG_4157

IMG_4153

IMG_4152

IMG_4151

IMG_4149

IMG_4141

IMG_4194

Gondola Ride!

IMG_4190

Snowboarding & Picture Taking in the Trees!

IMG_4183

Look At Ben GO!

IMG_4234

Goofy Sasha

IMG_4219

Photo Spot!

IMG_4175

IMG_4214

Apres Ski, Ben is wiped out!

IMG_4162

Dinner at Teton Thai, an amazing restaurant.

IMG_4168

Follow

Get every new post delivered to your Inbox.